Day of Dance 2014    

Sat., February 15, 2014
EastView Mall * 7979 Pittsford Victor Rd - Victor, NY
Main Court (Map of Mall)
Noon
to 4 p.m.

FREE Health Screenings
FREE Dance Demonstrations & Lessons
FREE Cholesterol Testing
(First Come First Serve Basis)

Our Partners:

 
FREE Health Screenings    

FREE HEALTH SCREENINGS & HEART HEALTHY INFORMATION
Check your Cardiovascular Health

Thompson Health is proud to announce participation in the Spirit of Women Day of Dance!  The Day of Dance is a community-based event, hosted by Spirit of Women hospitals across the country. This event offers fun for the entire family. Bring your friends and family to dance, learn simple ways to stay heart healthy, enjoy music, and participate in health screenings.

  • FREE Cholesterol test!
    No appointment needed!
    Noon to 3:30 p.m.
    Spirit of Women Member Benefit: Spirit members may call 585-919-3899 for an appointment for this test. 
  • Cardiovascular Risk Assessment
  • Blood Pressure Checks
  • Stress & Depression Assessment
  • Sleep Assessment
  • Body Fat % Testing
  • Diabetes Risk Assessment
  • Spirit of Women Body Mind Team - FREE Chair Massage and Reiki for Stress Reduction
  • Wellness & Healthy Heart Information from Thompson Health's Experts
  • Senior Fitness Classes
  • Finger Lakes Cardiology Associates
    Much More
 
FREE Dance Lessons & Exercise Demonstrations    

Bring your dancing shoes to EastView Mall and join in our heart healthy dance lessons and demonstrations! All dancers welcome to join in!

Time PM Dance Instructor
12:05  R&B Line Dancing Wanda Miller, Certified Personal Trainer
Slidedance Fit
12:35    
1:05 Ballroom/Swing Sean Buck,
Rochester Ballroom Club
1:35 Jazzercise Joyce D'Imperio,
Canandaigua Finger Lakes Jazzercise
2:05 Swing Dance Rochester Swing Dance Network
2:35 Square Dancing Cloverleaf Squares and Copy Cats
3:05 Zumba Donna Bennett and Colleen Avery, 
Canandaigua Zumba
 3:35 Middle Eastern Belly Dancing Goddess Hour Dance & Fitness